services
What We Do
At Wellness by Design, MD, we believe that thriving starts with a plan that’s as unique as you are. Whether you’re looking for a full transformation, a focused reset, or just a little clarity to get started, we’ve got you covered.
How may I help you?
You're stronger than you think you are. But if you're anything like me, you need help to take your super power to the next level. You just want someone to tell you what works.
We believe that thriving isn’t about doing it all on your own—it’s about having the right guidance, the right tools, and a plan that actually works for your life. Whether you’re feeling stuck, searching for clarity, or ready to level up, we’re here to help you uncover what’s possible.
Because your health isn’t just a part of your story—it’s the foundation for everything else. And trust me, you’re stronger, more capable, and more iconic than you realize.
You're in the right place.
real results
“Tanesha changed my life. My whole damn life. I simply wouldn't be feeling so good, if not for her.”
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- christine, florist
“I never knew how great it could be working with a content creator who GETS it. Mathilde really gets it.”
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- rachel, photographer
Ways to Work Together
Functional and Lifestyle Medicine
Personalized care to co-create a tailored wellness blueprint that addresses your unique health challenges.
The Premier
Membership
Ongoing expert guidance, exclusive resources, and a supportive community to help you thrive effortlessly every day.
Self-Paced Transformation
Online Courses are self-paced, actionable, and designed for your busy life. Learn, apply, and start thriving—your way.
1:1 MAGIC
You’re all in. You’ve reached a point where you know it’s time to prioritize your health in a big way—not just to feel better, but to transform how you live.
You’re ready to dive deep, uncover every detail, and invest the time and energy needed to create a life of vitality, balance, and purpose. Magic is for the person who’s done waiting, done guessing, and ready to embrace a complete reset that touches every aspect of their well-being.
A GOOD FIT FOR YOU IF:
You’re prepared to invest the time and energy needed for a comprehensive, transformative experience that prioritizes your health and longevity.
MEMBERSHIP
You’ve already started making changes—you’re eating better, trying to prioritize sleep, and squeezing in moments of self-care where you can.
A GOOD FIT FOR YOU IF:
You’re ready to dedicate time to consistent progress, with flexible support to keep you on track without overwhelming your schedule.
But you’re ready for more. You want to build on this foundation, gain momentum, and see real, measurable progress in how you feel every day. Momentum is for the person who’s ready to commit to their wellness journey and wants the tools, guidance, and support to keep moving forward.
COURSES
You’ve been feeling off lately—not sick, but not quite yourself either.
Maybe it’s the constant fatigue that no amount of sleep seems to fix, or the nagging thought that your stress might be catching up with you. You’re busy, juggling responsibilities, and just need someone to help you make sense of it all. Muse is your starting point—a way to uncover what’s really going on and create a clear, actionable plan so you can feel like yourself again.
A GOOD FIT FOR YOU IF:
You’re looking for a personalized plan that fits into your busy schedule and requires minimal time commitment to get started.
Our Manifesto:
The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
– Thomas Edison
Nikki’s perimenopausal symptoms were addressed with the **Ageless Alchemy System**, which targeted her hormonal imbalances, sleep quality, and overall energy levels. By integrating personalized strategies rooted in functional aging, she was able to restore balance and vitality. This comprehensive approach helped her feel more like herself again, with clarity and energy she hadn’t experienced in years.
DOES IT WORK?
real results
*Marina* 47 years old- Overcame constant bloat and lost weight
Through the Ageless Alchemy System, Marina addressed the root causes of her constant bloating and gut health issues. By focusing on personalized nutrition, digestion optimization including a tailored probiotic regimen, and targeted lifestyle adjustments, she was able to restore balance to her gut environment. This holistic approach not only improved her digestion but also led to unexpected weight loss and a renewed sense of energy and well-being.
- Marina
*John* 52 years old- Able to play a few more games of pick-up basketball
“...haven’t felt this good in years”
The Ageless Alchemy System helped John regain the vitality he thought he’d lost. By improving his sleep quality, addressing stress levels, and optimizing his energy systems, he was able to recover faster and feel stronger. These changes gave him the stamina to get back to playing pick-up basketball—a passion he hadn’t enjoyed in years—while feeling better than ever.
- John
*Nikki* 41 years old Conquered perimenopausal symptoms
“I didn’t realize how bad I was actually feeling until I starting feeling better”
- Nikki
4-8
Average number of years perimenopause symptoms can last
02
Number of times I cried about that
>10K
Average annual cost per person of managing a chronic illness in US
% of adults in US who have used some form of complimentary and alt. Medicine
38%
WANT IN?
LET'S DO THIS THING, ok?
I can’t wait to help you level up your health and design a life that feels vibrant, balanced, and unapologetically you.
Share your info. below, and we’ll connect to find the best way to move forward—whether that’s a masterclass, course, or one-on-one deep dive.
