HEY, go-getter, LEMME GRAB YOUR ATTENTION:

LET'S GET YOU SOME answers and a STRATEGY

Tired of feeling stuck, drained, or like your body isn’t keeping up with your ambition? Ready to wake up energized, focused, and actually feeling like the best version of yourself?

SURE, YOU *COULD* DO IT YOURSELF.

But let’s be real—if you’re anything like me, you’re already juggling a million things (work, kids, family, maybe even a 78-year-old jazzy mom who keeps you on your toes. Ask me how I know.). 

You don’t have time to sift through all the noise to figure out what actually works and what doesn’t.

Sometimes, you just want someone to cut through the chaos, hand you a plan, and say, “Here’s what’s going to work for you.” That’s where we come in—let’s take your superpower (yep, that realization is a superpower) to the next level with a strategy that actually fits your life.

real results

"Tanesha changed my life. My whole damn life. I simply wouldn't be where I am in my health if not for her."

- christine, teacher

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"I never knew how great it could be working with a content creator who GETS it. Mathilde really gets it.

I'm baby farm-to-table sartorial helvetica, migas marfa paleo chambray normcore 8-bit bushwick roof party truffaut banjo actually. YOLO health goth jean shorts forage farm-to-table flannel. Brooklyn hexagon biodiesel af, man bun literally salvia live-edge fixie cornhole freegan. 

- monique, model

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WHAT we do

PARTNER WITH Us

Functional Medicine Consulting-
Personalized care to co-create a tailored wellness blueprint that addresses your unique health challenges.

THRIVE WITH US

Membership- Ongoing expert guidance, exclusive resources, and a supportive community to help you thrive effortlessly every day.

GROW WITH US

Self-Paced Transformation Experiences-Self-paced, actionable, and designed for your busy life. Learn, apply, and start thriving—your way.

let's be real.

No one wants to feel MEH.

What if you didn’t have to? What if you had a plan that actually worked—tailored to you—to help you feel energized, balanced, and unstoppable? What if it wasn’t just good but downright life-changing?

So, what if you didn't have to?

Spoiler alert: That’s exactly why we’re here. Let’s take the guesswork out of your health and design a strategy that meets your needs and fits your life.

IF YOu'RE READY TO:

01

Feel so vibrant, you crush your career goals, show up for your loved ones, and still have energy left for you.

02

Say goodbye to chronic fatigue, brain fog, and stress, and hello to feeling sharp, unstoppable, and alive.

03

Redefine aging as thriving—feeling better in your 40s, 50s, and beyond than you ever did in your 20s.

04

Take charge of your health with a strategy so personalized, it feels like it was designed just for you (because it was).

this is for you.


Tanesha was the most incredible Doc I've ever worked with. 

SHE'S Amazing.

- SYDNEY, Baltimore

We’re Experts at Creating Strategies That Work

ABOUT US

You’re not just looking for another quick fix or surface-level solution—you want something real, something that works. That’s where we come in.
We’re here to bridge the gap between where you are and where you want to be, with personalized strategies that actually connect to your needs, your goals, and your life. Whether it’s uncovering the root cause of what’s holding you back or designing a plan that fits seamlessly into your day-to-day, we’ve got you covered.

ABOUT YOu

You’re someone who’s ready for a change.

You’re not looking for another generic plan or one-size-fits-all solution. You want something that works for you, something that fits into your busy life without adding more stress. You’re ready to feel energized, focused, and in control again.
Sound familiar? That’s where we come in.

WHEN YOU WORK WITH US 

YOU WILL:

+ Feel confident knowing you’re investing in your health now to avoid bigger health crises in the future.

+ Gain the clarity and confidence that comes from knowing your body is optimized for long-term success.

+ Avoid the frustration of generic healthcare by getting solutions tailored to your unique needs.

+ Reclaim your vitality by addressing the root causes of your condition, so you can live beyond the limits of your diagnosis.

want something like that?

let's do this thing →


Just, Wow


Melvin, Washington, DC

LET'S DO THIS THING, ok?

WANT IN?

I can't wait to help you level up.
Send over your info and we'll connect on the best way to move forward. 

CONNECT

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