To the ones who know there's more:
Are You Ready to redefine your wellness?
We blend the latest science, advanced technology, and personalized care to help you create your most fulfilling life.
you're in the right place
how we guide
Your health. Your story. Your plan. We craft a bespoke wellness roadmap tailored exclusively to your unique needs.
These self-paced experiences blend actionable strategies, science-backed insights, and a touch of joy—because thriving should feel as good as it looks.
Enjoy exclusive resources, live group sessions, and continuous access to tools that help you sustain your wellness journey-every step of the way.
hello there.
I’m tanesha,
YOUR new wellness guide
I founded Wellness By Design, MD because your health deserves an approach as unique as you are.
In a sea of quick fixes, trendy solutions, or even doing nothing—this practice is different. It’s not just a better choice; it’s the only choice for those who want to feel truly seen, heard, and supported. After practicing for 20 years as an Internal Medicine Physician, I transitioned to Functional Medicine to offer care that goes beyond treating symptoms to crafting bespoke solutions designed to help you thrive.
Music Enthusiast | Wellness Visionary | Heavily Gen-X | Purveyor of Witty Banter
Tanesha was the most amazing physician I've ever worked with.
SHE'S AN ACTUAL GENIUS.
- P. SYDNEY
Iconic aging
signature offer:
When you work with us one-on-one, you’ll discover and optimize your unique metabolic signature with tailored strategies to prevent chronic illness, slow aging, boost vitality, and set a new standard for iconic health as you age.
Redefine aging-metabolically and iconically.
Integrative Care
One-on-One
Work directly with Dr. Handy Lloyd for expert guidance, tailored strategies, and ongoing support designed uniquely for you.
ONLINE COURSES
KNowledge that Transforms
Uniquely designed to go beyond informing - you’ll experience true transformation through clear tools and personalized strategies that foster meaningful, lasting change.
LEARN MORE
Transform with
the Premier Membership
Access transformation tailored to your unique goals with personalized guidance, exclusive resources, and as little or as much support as you prefer. Access your journey to wellness anytime, anywhere, through your desktop or the Wellness By Design, MD app, and enjoy:
1. Personalized Care Plans & Automated Progress Tracking
2. Seamless Communication & Support
3. Integrated Health Tracking & Wearable Device Sync
from the
JOURNAL
Looking for quick tips, fresh insights, or a little inspiration to kickstart your health journey? The journal is where I share my favorite wellness hacks, science-backed advice, and personal stories.
try this
my favorite
MOCKTAILS
Anti-Inflammatory Glow Tonic -
This mocktail is my go-to—it’s refreshing, vibrant, and a total game-changer for supporting your health while feeling fancy.
read this
Biophilic Design
Let’s talk about Biophilic Design—the art of weaving nature into your environment to nurture your mind, body, and soul.
buy this
MAGNESIUM THREONATE
When it comes to supporting your brain health and overall wellness, Magnesium Threonate from Designs for Health is a game-changer.
ready to level up?
TELLING YOUR
STORY WELL.
Your health is your story—one that deserves to be told with clarity and confidence. But let’s be real: navigating doctor’s visits, lab results, and wellness goals can feel overwhelming. That’s where I come in.
Because leveling up your health starts with knowing your story—and telling it well.
